HDL – good cholesterol and how to increase
Published in Cholesterol Tips, Healthy Style, Healthy Tips
In general, we know cholesterol mainly in a negative aspect. In fact, we really need cholesterol to make bile salts, hormones and vitamin D. Cholesterol is usually created by the liver. Cholesterol remains on the walls of arteries, if you have a very high level of cholesterol in the blood. Basically, There are 2 types of cholesterol: low density lipoprotein (LDL) and high density lipoprotein (HDL).
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