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	<title>Healthy Tips &#187; Cause</title>
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	<description>Talk About Healthy for Life and Healthy Tips</description>
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		<title>Prostate Cancer, Prevention and Factors That May Cause it</title>
		<link>http://smartbudgie.com/acne-treatments/prostate-cancer-prevention-and-factors-that-may-cause-it/</link>
		<comments>http://smartbudgie.com/acne-treatments/prostate-cancer-prevention-and-factors-that-may-cause-it/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[CANCER]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Factors]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Prostate]]></category>

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		<description><![CDATA[&#13;
Although science evolved a lot, it sometimes remains a mystery why one person gets cancer and another does not. It were studied general patterns of cancer in the population, scientists wanted to know exactly which factors increase the possibility of developing cancer, and which are the factors that decrease the chance of developing cancer.&#13;
Risk factors [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Although science evolved a lot, it sometimes remains a mystery why one person gets cancer and another does not. It were studied general patterns of cancer in the population, scientists wanted to know exactly which factors increase the possibility of developing cancer, and which are the factors that decrease the chance of developing cancer.<br />&#13;</p>
<p>Risk factors are those that contribute to an increased chance of developing a disease, and protective factors are called the factors that decrease a person’s chance of developing a disease.</p>
<p>&#13;</p>
<p>It is important to know that some of the risk factors can be avoided, and other can not. We can make changes to our life-style, for example we can stop smoking, or drinking alcohol, but we can’t choose what genes to have, it is not up to us. The genes are inherited, and it is known that some genes are risk factors for some types of cancer.<br />&#13;</p>
<p>However, a wise thing to do is to avoid as much as possible the risk factors, and to increase the protective factors, so that there will be a lower chance of developing cancer.</p>
<p>&#13;</p>
<p>It was seen that some people are more affected by the risk factors than others, also, a lot of persons that have a particular risk for cancer do not actually get the disease, but it is good to know that even if we avoid most of the risk factors, there still exists a possibility that we develop cancer.</p>
<p>&#13;</p>
<p>A type of cancer that affects many men is the prostate cancer. The prostate is a gland that  can be found only in men,  has a role in the production of semen, and is situated   between the bladder and the rectum, having normally the size of a walnut.<br />&#13;</p>
<p>A lot of men are affected by this disease, but the number of deaths is small.</p>
<p>&#13;</p>
<p>There are some risk factors that seem to be involved, and not all of them can be avoided.<br />&#13;</p>
<p>As a man gets older, there increases the risk of developing prostate cancer. It seems that a diet that contains a lot of fat presents an increased risk of prostate cancer, and a diet high in dairy products and calcium also increases the risk, but in a mild manner.<br />&#13;</p>
<p>Chemoprevention can be used to prevent, reverse, or suppress the cancer growth. There can be used agents like isoflavonoids, difluoromethylornithine, vitamins D and E, selenium and lycopene. It was shown that there is a benefit by using them, but some studies are still necessary to confirm this.<br />&#13;</p>
<p>It is also good to know that some studies are about to discover the role of some drugs in reducing the amount of men hormones in order to prevent the prostate cancer.</p>
<p>&#13;</p>
<p>Studies revealed that the risk of developing cancer varies between races. For example, there is a high risk among blacks, a medium one among whites, and native Japanese have the lowest risk for prostate cancer.</p>
<p>&#13;</p>
<p>For more information about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com">prostate cancer</a> and about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com/prostate-cancer-treatment.htm">prostate cancer treatment</a> please review this web site <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com">http://www.prostate-cancer-center.com</a></p>
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<p>For more information about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com">prostate cancer</a> and about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com/prostate-cancer-treatment.htm">prostate cancer treatment</a> please review this web site <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.prostate-cancer-center.com">http://www.prostate-cancer-center.com</a></p>
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		<title>Things That Can Cause Lung Cancer</title>
		<link>http://smartbudgie.com/acne-treatments/things-that-can-cause-lung-cancer/</link>
		<comments>http://smartbudgie.com/acne-treatments/things-that-can-cause-lung-cancer/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[CANCER]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Lung]]></category>
		<category><![CDATA[Things]]></category>

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		<description><![CDATA[&#13;
Lung scourged is not just one disease but instead a group of diseases. All forms of bane start cells in the body to change and grow out of power. Most types of growth cells form a lump or bulk called a growth. Cells from the swelling can decipher away and voyage to other parts of [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Lung scourged is not just one disease but instead a group of diseases. All forms of bane start cells in the body to change and grow out of power. Most types of growth cells form a lump or bulk called a growth. Cells from the swelling can decipher away and voyage to other parts of the body where they can persist to grow. </p>
<p>This dispersal coursed is called metastasis. When sarcoma spreads, it is still named after the part of the body where it ongoing. For example, if breast growth spreads to the lungs, it is still breast evil, not lung disease. </p>
<p>Another word for cancerous is cruel, so a cancerous growth is termed wicked. Nevertheless not all tumors plague. A melanoma that is not evil is called gentle. Benign tumors do not grow and division the way evil does. They are generally not an attempt to life. </p>
<p>A few cancers, such as blood cancers (leukemia), do not form a tumor. Most cancers are named after the part of the body where the plague starts. Lung scourge begins in the lungs. The lungs are twos clean-like organs in the chest. The right lung has three sections, called lobes. The left lung has two lobes. It is slighter because the sympathy takes up more area on that trait of the body. </p>
<p>The lungs transport air in and out of the body, pleasing in oxygen and getting rid of carbon dioxide gas, a weaken outcome. The lining around the lungs, called the pleura, helps to shelter the lungs and allows them to move during breathing. The windpipe (trachea) brings air down into the lungs. It divides into tubes called bronchi, which split into minor kindling called bronchioles. At the end of the small brushwood are tiny air sacs known as alveoli. </p>
<p>Most cancers of the lungs start in the lining of the bronchi but they can also begin in other areas such as the trachea, bronchioles, or alveoli. Lung melanoma often takes many years to expound. Once the plague occurs, menace cells can crush away and allot to other parts of the body. </p>
<p>Cancer of the lung is a life- threatening disease because it often spreads in this way before it is found. It is the foremost root of tumor loss for both men and women. During the year 2000 there will be about 164,100 new cases of lung sarcoma in this country. About 156,900 people will die of this disease: about 89,300 men and 67,600 women. </p>
<p>More people die of plague of the lung than of colon, breast, and prostrate cancers mutual. Lung disease is somewhat underdone in people under the age of 40. The normal aged of people found to have canker of the lungs is 60. If the disease is found and treated by surgery early, before it has reach to lymph nodes or other organs, the five-year survival tariff is about 42%. </p>
<p>However, few cancers of the lung are found at this early perform. The five-year survival measure for all stages of lung tumor shared was 14% in 1995, the last year for which we have subject numbers. A venture reason is something that increases a someone&#8217;s unplanned of getting a disease. Some gamble factors, like smoking, can be controlled. Others, such as an anyone&#8217;s age, can&#8217;t be misused. </p>
<p>Smoking is by far the important gamble feature for lung canker. More than 8 out of 10 diagnosed cancers of the lungs are thought to significance from smoking. The longer a role has been smoking, and the more packs per day smoked, the superior the imperil. If an anyone stops smoking before cancer develops, the lung tissue leisurely returns to normal. Stopping smoking at any age lowers the risk of lung cancer.</p>
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<p>Information on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.lung-cancer-facts.com/lung_cancer_symptoms/lung_cancer_symptoms.html">lung cancer symptoms</a> can be found at the <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.lung-cancer-facts.com">Lung Cancer Facts</a> site.</p>
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		<title>Inappropriate Diet As a Major Cause of Colon Cancer</title>
		<link>http://smartbudgie.com/acne-treatments/inappropriate-diet-as-a-major-cause-of-colon-cancer/</link>
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		<pubDate>Mon, 08 Feb 2010 21:40:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[CANCER]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Inappropriate]]></category>
		<category><![CDATA[Major]]></category>

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Colon cancer is one of the most diagnosed forms of cancer in the United States. Although colon cancer has the highest incidence in people with ages over 50, the disease can also be developed by young adults and even children. Despite the fact that it can occur in both sexes, colon cancer predominantly affects the [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Colon cancer is one of the most diagnosed forms of cancer in the United States. Although colon cancer has the highest incidence in people with ages over 50, the disease can also be developed by young adults and even children. Despite the fact that it can occur in both sexes, colon cancer predominantly affects the male gender. In most cases, colon cancer is a life-threatening disease that requires immediate treatment. </p>
<p>&#13;<br />
According to the factors that lead to the development of colon cancer, there are two main types of the disease: hereditary colon cancer, which occurs due to genetically inherited physiological abnormalities of the large bowel; and acquired (sporadic) colon cancer, which occurs due to inappropriate diet and unhealthy lifestyle.</p>
<p>&#13;<br />
Oncologists claim that acquired colon cancers have an unpredictable pattern of progression, usually evolving latently. Unlike hereditary colon cancer, acquired colon cancer can be very difficult to diagnose. The presence of acquired colon cancer in patients is usually discovered long after the disease becomes serious, rendering medical treatments and therapies ineffective in overcoming it. </p>
<p>&#13;<br />
While most people with underlying hereditary predispositions to colon cancer can&#8217;t effectively prevent the occurrence of the disease, healthy people can avoid colon cancer by following a proper diet and by making lifestyle improvements. Research results indicate that the leading cause of acquired colon cancer among the American population is obesity, followed by physical inactivity and the excessive intake of red meat and other meat products that are rich in saturated fats. Doctors claim that by reducing the consumption of processed meat and by increasing the intake of fiber-rich foods, one would be able to decrease the chances of developing sporadic colon cancer or colorectal cancer by up to 50 percent. Doctors also inform that people who exercise regularly and maintain a normal body weight are very unlikely to develop colon cancer. </p>
<p>&#13;<br />
In order to minimize the risk of developing colon cancer, one should reduce the intake of saturated fats, proteins and simple carbohydrates (foods containing sugar), in favor of unsaturated fats, complex carbohydrates and fiber-rich foods (fresh fruits and vegetables). Doctors state that margarines, cooking oil and processed foods considerably add to the risks of colon cancer and thus they should be avoided from any diet.  </p>
<p>&#13;<br />
To completely eliminate meat products from one&#8217;s diet can be very frustrating. However, this is rarely necessary. In small amounts, properly cooked meat products don&#8217;t increase the chances of developing colon cancer. A healthy diet can include low-fat meats, as long as they are prepared through other methods rather than frying. Instead of frying the meat, consider broiling, grilling, steaming or roasting it. This way, you will be able to eliminate unhealthy fat, the substance that greatly contributes to the development of colon cancer.    </p>
<p>&#13;<br />
For more resource on different colon cancer subjects please click this link <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/">http://www.colon-cancer-center.com</a>. You can also find valuable information about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/stage3-colon-cancer.htm">stage3 colon cancer</a> or even about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/colon-cancer-diet.htm">colon cancer diet</a></p>
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<p>For more resource on different colon cancer subjects please click this link <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/">http://www.colon-cancer-center.com</a>. You can also find valuable information about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/stage3-colon-cancer.htm">stage3 colon cancer</a> or even about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.colon-cancer-center.com/colon-cancer-diet.htm">colon cancer diet</a></p>
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		<title>How Cigarretes Cause Cancer</title>
		<link>http://smartbudgie.com/acne-treatments/how-cigarretes-cause-cancer/</link>
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		<pubDate>Sat, 06 Feb 2010 11:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[CANCER]]></category>
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How do cigarettes cause lung cancer? In addition to containing many toxic gases, the tar found in your favorite brand has a lot of cancer-causing substances (carcinogens) as well as cocarcinogens which increase the production of cancer cells. 
&#13;
This leads to the development of small cell (oat) carcinoma, the deadliest form of lung cancer, and [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>How do cigarettes cause lung cancer? In addition to containing many toxic gases, the tar found in your favorite brand has a lot of cancer-causing substances (carcinogens) as well as cocarcinogens which increase the production of cancer cells. </p>
<p>&#13;</p>
<p>This leads to the development of small cell (oat) carcinoma, the deadliest form of lung cancer, and squamous cell cancer – both of which are usually found in smokers.</p>
<p>&#13;</p>
<p>&#8220;Your risk of lung cancer increases with the number of cigarettes you smoke each day, the number of years you smoke, the amount of smoke you inhale, and the amount of tar and nicotine in the cigarettes you smoke,&#8221; said Dr. David E. Larson, editor-in-chief of the “Mayo Clinic Family Health Book.”</p>
<p>&#13;</p>
<p>While lung cancer is primarily a male problem, many women now have the disease, probably because the number of female smokers has increased. In the United States, lung cancer has surpassed breast cancer in terms of cancer deaths in women. </p>
<p>&#13;</p>
<p>&#8220;The higher rates of tobacco-related cancers among men reflect the fact that in the past, more men than women smoked, and smoked heavily. In recent years, the proportion of smokers among males has been steadily decreasing in many developed countries. Unfortunately, the proportion of smokers among women has been steadily increasing all over the world,” according to Drs. Adriano V. Laudico, Divina B. Esteban, Corazon A. Ngelangel, and Lilia M. Reyes in “Cancer Facts and Estimates.”</p>
<p>&#13;</p>
<p>&#8220;With many more women smoking than ever before, the number of women with lung cancer has increased at an alarming rate, so that smoking is now responsible for 75 percent of all lung cancers in women. The cancer rate for female smokers is 67 percent higher than for nonsmokers,&#8221; said Marrion Morra, assistant director of the Yale Comprehensive Cancer Center at Yale University in Connecticut, and Eve Potts in “Choices: Realistic Alternatives in Cancer Treatment.”</p>
<p>&#13;</p>
<p>Even nonsmokers aren’t spared from the onslaught of lung cancer. The US Environmental Protection Agency estimates that between 500 and 5,000 cases of lung cancer appear each year in nonsmokers as a result of inhaling someone else&#8217;s smoke. The side stream smoke inhaled by a nonsmoker has a higher percentage of tar, nicotine, and other poisonous gases &#8211; all of which contribute to lung cancer.</p>
<p>&#13;</p>
<p>&#8220;The tobacco industry likes to tell people that there are other causes of lung cancer. But there is no denying the fact that smoking is a major cause of the disease. I don&#8217;t think we have to look for other causes,&#8221; said Dr. Calixto Zaldivar, former director of the Lung Center of the Philippines.</p>
<p>&#13;</p>
<p>Other risk factors for lung cancer include exposure to industrial carcinogens such as asbestos, chromium compounds, radioactive ores, nickel, arsenic, and other irritating substances.</p>
<p>&#13;</p>
<p>&#8220;A worker in these kinds of industries who smokes faces an even greater risk.  If you are over 40, smoke two packs a day, and/or  are  in  an  occupation that  is  thought  to  be  cancer producing, you should have frequent  medical checkups,&#8221; Morra and Potts said. (Tomorrow: How to prevent lung cancer.) </p>
<p>&#13;</p>
<p>To strengthen your body, take Immunitril – your first line of defense in maintaining a healthy immune system. For details, visit http://www.bodestore.com/immunitril.html. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com.</p>
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		<title>Sunscreens: Do They Cause Skin Cancer?</title>
		<link>http://smartbudgie.com/acne-treatments/sunscreens-do-they-cause-skin-cancer/</link>
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		<pubDate>Sat, 06 Feb 2010 11:05:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
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SKIN CANCER
There are three major forms of skin cancer.
BASAL CELL CARCINOMA is the most common form of skin cancer. It occurs most frequently in men who spend a great deal of time outdoors and primarily produces lesions on the head and neck. Basal cell carcinoma rarely spreads throughout the body but can invade neighbouring bone [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>SKIN CANCER</p>
<p>There are three major forms of skin cancer.</p>
<p>BASAL CELL CARCINOMA is the most common form of skin cancer. It occurs most frequently in men who spend a great deal of time outdoors and primarily produces lesions on the head and neck. Basal cell carcinoma rarely spreads throughout the body but can invade neighbouring bone and nerves.</p>
<p>SQUAMOUS CELL CARCINOMA is the second most common skin cancer. It primarily affects people who sunburn easily, tan poorly, and have blue eyes and red or blonde hair. Squamous cell carcinoma most commonly develops from actinic keratoses and can metastasize if left untreated. Squamous cell carcinoma of the lip is 12 times more common among men than among women.</p>
<p>MALIGNANT MELANOMA is the rarest form of skin cancer but is the most deadly. It affects the cells which produce melanin and seems to be more prevalent among city-dwellers than among people who work out-of-doors. It does not necessarily occur on sun-exposed areas of the body and is thought to be linked to brief, intense periods of sun exposure and a history of severe sunburn in childhood or adolescence. Malignant melanoma metastasizes easily and is often fatal if not caught in time.</p>
<p>The skin cancer epidemic is a worldwide phenomenon. In 1978 there were approximately 480,000 cases of non-melanoma skin cancer in the United States alone. This is expected to rise to over one million in 1994. Malignant melanoma is growing at a rate of 7% per year in the United States. In 1991 cancer experts estimated that there would be about 32,000 cases during the year of which 6,500 would be fatal. In Canada melanoma incidence rose by 6% per year for men and by 4.6% per year for women during the period 1970-1986. Australia has the highest melanoma rate in the world. For men the rate doubled between 1980 and 1987 and for women it increased by more than 50%. It is now estimated that by age 75 two out of three Australians will have been treated for some form of skin cancer.</p>
<p>If the ozone layer has not yet changed significantly except at the poles, then what is causing the enormous increase in skin cancer?</p>
<p>The sunscreen connection<br />The Australian experience provides the first clue. The rise in melanoma has been exceptionally high in Queensland where the medical establishment has long and vigorously promoted the use of sunscreens. Queensland now has more incidences of melanoma per capita than any other place. Worldwide, the greatest rise in melanoma has been experienced in countries where chemical sunscreens have been heavily promoted.</p>
<p>Drs. Cedric and Frank Garland of the University of California are the foremost opponents of the use of chemical sunscreens. They point out that, although sunscreens do protect against sunburn, there is no scientific proof that they protect against melanoma or basal cell carcinoma in humans. There is, however, some evidence that regular use of sunscreens helps prevent the formation of actinic keratoses, the precursors of squamous cell carcinoma.</p>
<p>The Garland brothers strongly believe that the increased use of chemical sunscreens is the primary cause of the skin cancer epidemic. They emphasize that people using sunscreen tend to stay longer in the sun because they do not get a sunburn &#8211; they develop a false sense of security. Chemical sunscreens are formulated to absorb UVB radiation, they let most of the UVA rays through. UVA rays penetrate deeper into the skin and are strongly absorbed by the melanocytes which are involved both in melanin production (sun tanning) and in melanoma formation. UVA rays also have a depressing effect on the immune system.</p>
<p>ULTRAVIOLET RADIATION<br />UVA rays constitute 90-95% of the ultraviolet light reaching the earth. They have a relatively long wavelength (320-400 nm) and are not absorbed by the ozone layer. UVA light penetrates the furthest into the skin and is involved in the initial stages of suntanning. UVA tends to suppress the immune function and is implicated in premature aging of the skin.</p>
<p>UVB rays are partially absorbed by the ozone layer and have a medium wavelength (290-320 nm). They do not penetrate the skin as far as the UVA rays do and are the primary cause of sunburn. They are also responsible for most of the tissue damage which results in wrinkles and aging of the skin and are implicated in cataract formation.</p>
<p>UVC rays have the shortest wavelength (below 290 nm) and are almost totally absorbed by the ozone layer. As the ozone layer thins UVC rays may begin to contribute to sunburning and premature aging of the skin.</p>
<p>All forms of ultraviolet radiation are believed to contribute to the development of skin cancer.</p>
<p>Most chemical sunscreens contain from 2 to 5% of benzophenone or its derivatives (oxybenzone, benzophenone-3) as their active ingredient. Benzophenone is one of the most powerful free radical generators known to man. It is used in industrial processes to initiate chemical reactions and promote cross-linking. Benzophenone is activated by ultraviolet light. The absorbed energy breaks benzophenone&#8217;s double bond to produce two free radical sites. The free radicals desperately look for a hydrogen atom to make them &#8220;feel whole again&#8221;. They may find this hydrogen atom among the other ingredients of the sunscreen, but it is conceivable that they could also find it on the surface of the skin and thereby initiate a chain reaction which could ultimately lead to melanoma and other skin cancers. Researchers at the Harvard Medical School have recently discovered that psoralen, another ultraviolet light-activated free radical generator, is an extremely efficient carcinogen. They found that the rate of squamous cell carcinoma among patients with psoriasis, who had been repeatedly treated with UVA light after a topical application of psoralen, was 83 times higher than among the general population.</p>
<p>The benefits of sunlight<br />Some scientists believe that UV light causes skin cancer through the combined effect of suppression of the immune system and damage to DNA. Exposure to UV light is, however, not all bad. Most of the body&#8217;s vitamin D supply, about 75% of it, is generated by the skin&#8217;s exposure to UVB rays. Using a sunscreen drastically lowers the cutaneous production of vitamin D3. A low blood level of vitamin D is known to increase the risk for the development of breast and colon cancer and may also accelerate the growth of melanoma.</p>
<p>Dr. Gordon Ainsleigh in California believes that the use of sunscreens causes more cancer deaths than it prevents. He estimates that the 17% increase in breast cancer observed between 1991 and 1992 may be the result of the pervasive use of sunscreens over the past decade. Recent studies have also shown a higher rate of melanoma among men who regularly use sunscreens and a higher rate of basal cell carcinoma among women using sunscreens.</p>
<p>Dr. Ainsleigh estimates that 30,000 cancer deaths in the United States alone could be prevented each year if people would adopt a regimen of regular, moderate sun exposure.</p>
<p>Although the medical establishment still strongly supports the use of sunscreens there is a growing consensus among progressive researchers that the use of sunscreens does not prevent skin cancer and, as a matter of fact, may promote skin cancers as well as colon and breast cancer.</p>
<p>The bottom line<br />So what should you do to protect yourself as much as possible against these cancers? Summarizing current research the following recommendations appear reasonable:</p>
<p>DO NOT rely on the use of sunscreens to protect you against skin cancer.<br />DO NOT try to get a tan by visiting a tanning studio. The rays from their UV lamps are extremely harmful and the tan produced does not have the protective effect of a sunlight-induced tan.<br />DO try to develop a moderate natural suntan unless you have extremely sensitive skin and burn easily. Regular and moderate unprotected sun exposure in the early morning or late afternoon will help maintain a protective tan and keep your vitamin D stores at an optimum level.<br />DO wear protective clothing and a wide-brimmed hat when you are outside. Avoid sun exposure between 10 AM and 3 PM if at all possible. Remember that UV rays, particularly UVA, are present even on cloudy days.<br />DO wear sunglasses that filter out 100% of the ultraviolet light to protect yourself against the development of cataracts.<br />DO remember that sunlight is strongly reflected from sand, snow, ice, and concrete and can increase your direct sunlight exposure by 10 to 50%.<br />DO make sure you get enough vitamin D3 and beta-carotene, if necessary through supplementation. Recent research has shown that taking 30 mg of beta-carotene a day protects against the suppression of the immune system by UVA rays.<br />DO make sure to supplement your diet with antioxidants. Dr. Abram Hoffer in Victoria, Canada recommends that vitamin C, vitamin E, and selenium be used as a protection against the damages of excessive ultraviolet radiation. He suggests daily dosages of 3 grams or more of vitamin C, 800 IU of vitamin E, and 200 micrograms of selenium (l-selenomethionine). Vitamins C and E also protect against cataract formation.<br />DO cut down on the fat in your diet. Recent research has shown that patients with non- melanoma skin cancers can reduce their risk of developing additional actinic keratoses (precursors to skin cancer) by switching to a low fat diet.</p>
<p>SUNSCREENS<br />Sunscreens are designed to protect against sunburn (UVB rays) and generally provide little protection against UVA rays. They come in two forms:</p>
<p>CHEMICAL SUNSCREENS contain chemicals such as benzophenone or oxybenzone (benzophenone-3) as the active ingredient. They prevent sunburn by absorbing the ultraviolet (UVB) rays.</p>
<p>PHYSICAL SUNSCREENS contain inert minerals such as titanium dioxide, zinc oxide, or talc and work by reflecting the ultraviolet (UVA and UVB) rays away from the skin.</p>
<p>A sunscreen with a SPF of 15 filters out approximately 94% of the UVB rays. One with a SPF of 30 filters out 97%. The SPF applies for UVB rays only. The protection provided against UVA rays in chemical sunscreens is about 10% of the UVB rating.</p>
<p>DO wear a physical sunscreen with a SPF of 30 if you absolutely must be out in the sun for extended periods of time. Physical sunscreens containing , zinc oxide, or corn starch work by reflecting the UV radiation rather than by absorbing it. Sunscreens are tested by using artificial UV light and a screen with a SPF of 30 is not twice as effective as one with a factor of 15. Also, reapplying sunscreen during the day does not extend the period of protection. Even &#8220;broad-spectrum&#8221;<br />sunscreens are not very good in filtering out UVA rays. A natural suntan is probably more effective.</p>
<p>Read the labels on your products and avoid benzophene, diethanolamine (DEA), triethanolamine (TEA), propylene glycol (PG), polyethyleneglycol (PEG), dea, sodium lauryl sulfate (SLS), mineral oil, petrolatum, lanolin.</p>
<p>DO see your healthcare provider if you spot any unusual moles or growth on your skin &#8211; particularly if they are irregular in shape, bleed, itch, or appear to be changing. Most skin cancers can be cured if caught in time.</p>
<p>The saga of sunscreens and skin cancer is far from over. Research is continuing and new findings are being published at an accelerated pace. But until we know the whole story, it would seem prudent to take precautions based on what we do know.</p>
<p>Neways International has been a  company manufacturing safe, effective, alternative products that really work for over 15 years.</p>
<p>Sincerely,</p>
<p>Wayne Campbell<br />Neways International Independent Associate<br />ID: 333821218<br /><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.neways.com">http://www.neways.com</a></p>
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		<title>Bras Cause Breast Pain, Cysts, and Cancer</title>
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		<pubDate>Sat, 06 Feb 2010 11:03:22 +0000</pubDate>
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				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[Bras]]></category>
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		<description><![CDATA[&#13;
If you suffer from breast pain, cysts, or lumps, and fear developing breast cancer, you can participate in an international Breast Cancer Prevention Project.
&#13;
This project has shown a 95 percent success rate in improving breast health. After years of suffering from breast pain and cysts, many participants have found phenomenal improvement within days of starting [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>If you suffer from breast pain, cysts, or lumps, and fear developing breast cancer, you can participate in an international Breast Cancer Prevention Project.</p>
<p>&#13;</p>
<p>This project has shown a 95 percent success rate in improving breast health. After years of suffering from breast pain and cysts, many participants have found phenomenal improvement within days of starting this program. It is cost-free, risk-free, and is the best thing you can do to prevent breast cancer, as well. It all has to do with the cultural practice of wearing tight bras, and the effect this has on the circulation within the breasts.</p>
<p>&#13;</p>
<p>Why would bras be linked to breast disease and cancer? It has to do with the effect of bras on breast circulation, specifically the effect of bras on the lymphatic system.</p>
<p>&#13;</p>
<p>It is the bloodstream&#8217;s job to deliver fresh, oxygenated fluid to the tissues and to remove carbon dioxide. It is the lymphatic system&#8217;s job to remove fluid, called lymph, from the tissue spaces, along with debris, viruses, cancer cells, bacteria, toxins, and other unwanted material. The lymphatic system consists of microscopic vessels that originate in the tissue space and lead to larger, but still tiny, vessels that ultimately enter a lymph node. These nodes are bean-sized filters lined by white blood cells. Most of the breast&#8217;s lymph nodes are in the armpit. If the nodes detect a virus, cancer cell, or other foreign or hazardous substance in the tissue fluid, they begin an immune response of producing white blood cells to combat the problem. Once through the lymph node the fluid works its way through larger lymphatic vessels back to the heart and the bloodstream.</p>
<p>&#13;</p>
<p>One important fact about the lymphatic system is that it is a passive drainage system. While the bloodstream delivers fluid under the pumping pressure of the heart, the lymphatic system has no pressure. Its flow is influenced by gravity, breathing, exercise and movement, and massage. And the slightest constriction or compression of the tissue can close the tiny lymphatic vessels down, inhibiting lymph flow and leading to fluid accumulation, cysts, pain, and tenderness. This fluid congestion within the tissue is called lymphedema.</p>
<p>&#13;</p>
<p>Women who have fibrocystic breast disease essentially have lymphedema of the breast. Its cause, we discovered, is the impairment of lymphatic flow by pressure from the bra. Bras are elastic garments that exert constant pressure on the breast tissue. Their purpose is to push the breasts into a more fashionable shape. Yet, this pressure can cut down on flow within the lymphatic system, reducing its ability to remove fluid and toxins from the breast tissue.</p>
<p>&#13;</p>
<p>The toxins that are within the breast tissue include some biochemical products of tissue edema, such as free radicals, which are known to cause cancer. In addition, there are also toxins in our air, food and water, including pesticides, herbicides, heavy metals, and other products of our petrochemically polluted world. Many of these are known to cause cancer. We deliver these toxins to all our tissues each day through the bloodstream. It is the job of the lymphatics to remove these toxins. And it is this job that the bra inhibits by its compression and constriction of the breasts.</p>
<p>&#13;</p>
<p>This is how bras cause breast cancer. Cancer causing toxins are delivered to the breast tissue by the bloodstream, and are kept there by the bra. The toxins are the bullets. The bra holds them in place, pointed directly at the breasts.</p>
<p>&#13;</p>
<p>This explains why women have more cancer in the breast than elsewhere in their bodies. The breasts are the most clothing constricted of any organ. It also explains why women have more breast cancer than men, and why breast cancer is only a problem in cultures in which bras are worn. Where there are no bras, there is virtually no breast cancer.</p>
<p>&#13;</p>
<p>We had written about this, and the results of our 1991-93 Bra and Breast Cancer Study, in our book Dressed To Kill: The Link Between Breast Cancer and Bras (ISCD Press). Our study was conducted on approximately 4700 U.S. women, about half of whom had breast cancer. We asked these women about their past bra-wearing attitudes and habits. What we discovered was that the women in the cancer group had a history of wearing bras tighter and longer than did the non-cancer group. In fact, many women in the cancer group slept with their bras on. Almost none were bra-free. This differed greatly from the non-cancer group.</p>
<p>&#13;</p>
<p>When the results were analyzed, they revealed that women who wear bras over 12 hours daily have a dramatically increased risk of developing breast cancer compared to bra-free women. In fact, bra-free women have about the same chances of developing breast cancer as men have, and this is over 100 times less than that for women wearing bras 18-24 hours daily. When you consider that smoking increases the incidence of lung cancer 20-30 times, this makes the link between breast cancer and bras 4-5 times greater than the link between cigarettes and lung cancer!</p>
<p>&#13;</p>
<p>Of course, the easiest way for a woman to determine if her own bra is damaging her breasts is to go without a bra for a while and feel the difference. That is what the Breast Cancer Prevention Project is about. You simply have to commit to being bra-free for one month. Your body will tell you the results.</p>
<p>&#13;</p>
<p>For the thousands of women who have tried this, the results are spectacular. Having bound their breasts since puberty, the feeling of breast freedom sometimes may seem strange at first. But within days, the breasts have their chance to drain of congestion and excess fluid. Tenderness ends. Menstrual breast pain may disappear altogether. Cysts vanish. It&#8217;s like a miracle.</p>
<p>&#13;</p>
<p>Interestingly, some women have become so conditioned to wearing a bra that they feel uncomfortable without one. That is because their breasts have become reliant on the bra for support, causing the loss of function of the musculature and ligaments that normally support the breasts. In other words, bras cause the breasts to be weak and droop. There are many large breasted women of all ages who have firm, healthy, trouble-free breasts because they have never worn a bra.</p>
<p>&#13;</p>
<p>The congestion of the breasts by the bra also increases breast weight, since the breasts are essentially swollen by edema. This can cause the breasts to feel painful when the bra is removed. Fortunately, once the bra is no longer worn, the breasts can decongest and can develop their tone again. Many women reported that their breasts lifted up within months of ending the bra habit.</p>
<p>&#13;</p>
<p>So here&#8217;s your challenge. Find a cotton or silk camisole or T-shirt that you feel comfortable in, get rid of your bra, and give your breasts a month without being bound. Then let us know your results. If you need more information see our website www.SelfStudyCenter.org. You can also register for this study directly on our website.</p>
<p>&#13;</p>
<p>The cause of breast cancer must be eliminated if the breast cancer epidemic is to end. It should have been clear decades ago that breast binding could lead to cancer and other breast diseases. However, a culture is never objective about its own foibles. And with a cancer industry making lots of money treating breast cancer, and a fashion industry making lots of money selling bras, there is great financial incentive in keeping women wearing bras, and then in treating their breast disease when it happens.</p>
<p>&#13;</p>
<p>SEND RESULTS TO: Institute for the Study of Culturogenic Disease P.O. BOX 1880 PAHOA, HAWAII 96778 808-935-5563</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease. A pioneer in the field of applied medical anthropology, Singer examines the cultural/lifestyle causes of disease, uncovering how our culture is making us sick. His assumption is that our bodies are designed to function properly, but the attitudes and behaviors taught to us by our culture often get in the way of our bodies working properly. He uses his eclectic background in biochemistry, anthropology, and medicine to identify harmful lifestyle practices, some of which are promoted by our culture, its industries, and even its medical authorities. As a result, much of Singer&#8217;s work is challenging to the status quo, and has been suppressed by the affected industries. (This is why most anthropologists study cultures other than their own. No culture likes to honestly look at its foibles.) Along with his wife and co-researcher, Soma Grismaijer, Singer has written numerous groundbreaking books on the cultural causes of disease, including the internationally recognized bestseller, Dressed To Kill: The Link Between Breast Cancer and Bras. Singer and Grismaijer, who also study the human-animal bond, live with their son along with a community of animals on a rainforest preserve and coqui frog sanctuary in Hawaii.</p>
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		<title>What Is Lung Cancer And What Cause It</title>
		<link>http://smartbudgie.com/acne-treatments/what-is-lung-cancer-and-what-cause-it/</link>
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		<pubDate>Sat, 06 Feb 2010 10:55:29 +0000</pubDate>
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		<description><![CDATA[&#13;
Lung cancer is the leading cause of cancer deaths in both women and men in the United States and throughout the world. Lung cancer has surpassed breast cancer as the leading cause of cancer deaths in women. 
&#13;
In the United States in 2007, 160,390 people were projected to die from lung cancer, which is more [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Lung cancer is the leading cause of cancer deaths in both women and men in the United States and throughout the world. Lung cancer has surpassed breast cancer as the leading cause of cancer deaths in women. </p>
<p>&#13;<br />
In the United States in 2007, 160,390 people were projected to die from lung cancer, which is more than the number of deaths from colorectal, breast, and prostate cancer combined. </p>
<p>&#13;<br />
Only about 2% of those diagnosed with lung cancer that has spread to other areas of the body are alive five years after the diagnosis, although the survival rates for lung cancers diagnosed at a very early stage are higher, with approximately 49% surviving for five years or longer. </p>
<p>&#13;<br />
Some lung tumors are metastatic from cancers elsewhere in the body. The lungs are a common site for metastasis. If this is the case, the cancer is not considered to be lung cancer. For example, if prostate cancer spreads via the bloodstream to the lungs, it is metastatic prostate cancer (a secondary cancer) in the lung and is not called lung cancer.</p>
<p>&#13;<br />
Cancer occurs when normal cells undergo a transformation that causes them to grow and multiply without the normal controls. The cells form a mass or tumor that differs from the surrounding tissues from which it arises. Tumors are dangerous because they take oxygen, nutrients, and space from healthy cells.</p>
<p>&#13;<br />
About 90% of lung cancers arise due to tobacco use. Cigarette smoking is the most important cause of lung cancer. Research as far back as the 1950s clearly established this relationship. Cigarette smoke contains more than 4,000 chemicals, many of which have been identified as causing cancer. A person who smokes more than one pack of cigarettes per day has a risk of developing lung cancer 20-25 times greater than someone who has never smoked. </p>
<p>&#13;<br />
However, Once a person quits smoking, his or her risk for lung cancer gradually decreases. About 15 years after quitting, the risk for lung cancer decreases to the level of someone who never smoked. Cigar and pipe smoking also increases the risk of lung cancer but not as much as smoking cigarettes. <br />&#13;<br />
Most lung tumors are malignant. This means that they invade and destroy the healthy tissues around them and can spread throughout the body. </p>
<p>&#13;<br />
The tumors can also spread to nearby lymph nodes or through the bloodstream to other organs. This process is called metastasis. When lung cancer metastasizes, the tumor in the lung is called the primary tumor, and the tumors in other parts of the body are called secondary tumors or metastatic tumors. </p>
<p>&#13;<br />
Adenocarcinoma (an NSCLC) is the most common type of lung cancer, making up 30%-40% of all cases. A subtype of adenocarcinoma is called bronchoalveolar cell carcinoma, which creates a pneumonia-like appearance on chest x-rays. Squamous cell carcinoma (an NSCLC) is the second most common type of lung cancer, making up about 30% of all lung cancers. Large cell cancer (another NSCLC) makes up 10% of all cases. SCLC makes up 20% of all cases. And finally, Carcinoid tumors account for only 1% of all cases. </p>
<p>&#13;<br />
Lung cancers are usually divided into two main groups that account for about 95% of all cases. These division into groups is based on the type of cells that make up the cancer. About 5% of lung cancers are of rare cell types, including carcinoid tumor, lymphoma, and others. </p>
<p>&#13;<br />
The two main types of lung cancer are characterized by the cell size of the tumor when viewed under the microscope. They are called small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC). NSCLC includes several subtypes of tumors. SCLCs are less common, but they grow more quickly and are more likely to metastasize than NSCLCs. Often, SCLCs have already spread to other parts of the body when the cancer is diagnosed. </p>
<p>&#13;<br />
Up to one-fourth of all people with lung cancer may have no symptoms when the cancer is diagnosed. These cancers usually are identified incidentally when a chest x-ray is performed for another reason. The majority of people, however, develop symptoms. The symptoms are due to direct effects of the primary tumor, to effects of metastatic tumors in other parts of the body, or to disturbances of hormones, blood, or other systems caused by the cancer.</p>
<p>&#13;<br />
Symptoms of primary lung cancers include cough, coughing up blood, chest pain, and shortness of breath. Symptoms of metastatic lung tumors depend on the location and size. About 30%-40% of people with lung cancer have some symptoms or signs of metastatic disease.</p>
<p>&#13;<br />
A cough that does not go away or gets worse over time should be evaluated by a health-care provider. Also, Coughing up blood (hemoptysis) occurs in a significant number of people who have lung cancer. Any amount of coughed-up blood is cause for concern. Chest pain is a symptom in about one-fourth of people with lung cancer. The pain is dull, aching, and persistent and may involve other structures surrounding the lung. </p>
<p>&#13;<br />
Additionally, shortness of breath usually results from a blockage to the flow of air in part of the lung, collection of fluid around the lung (pleural effusion), or the spread of tumor throughout the lungs. Wheezing or hoarseness may signal blockage or inflammation in the lungs that may go along with cancer. Finally, Repeated respiratory infections, such as bronchitis or pneumonia, can be a sign of lung cancer.</p>
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